Mind. Body. Spirit.

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Salty Meditation w/ Sarah

October 14 @ 6:00 pm - 7:00 pm

$25

Mindfulness Meditation. The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment awareness, deep relaxation and guided gentle movement. Come ready for a serene experience.

Details

Date:
October 14
Time:
6:00 pm - 7:00 pm
Cost:
$25
Event Category:

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Created to offer wellness alternatives that support a healthy lifestyle. Studies have shown that choices we make in our everyday lives effect our wellbeing. Saltability Retreat  offers respite for the…

Mind… Body… Soul…

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Hours

Monday: Closed
Tuesday: 12pm – 8pm
Wednesday: 4pm – 8pm
Thursday: 10am – 8pm
Friday: 9am – 5pm
Saturday: 9am – 5pm
Sunday: 11am – 4pm

Location

4059 Skippack Pike • Skippack, PA
610.222.2133