Mind. Body. Spirit.

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Salty Yoga w/ Claudine

October 17 @ 6:00 pm - 7:00 pm

$25

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th chakra (heart or anahata chakra). Salt’s natural qualities are anti-inflammatory, antibacterial, antifungal and antiviral. When you emerge from this class, your lungs will thank you for the extraordinary salt bath they just received! It’s an all level class. Expect deep relaxation and rejuvenation plus lots of take-home techniques & poses.

Details

Date:
October 17
Time:
6:00 pm - 7:00 pm
Cost:
$25
Event Category:

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Created to offer wellness alternatives that support a healthy lifestyle. Studies have shown that choices we make in our everyday lives effect our wellbeing. Saltability Retreat  offers respite for the…

Mind… Body… Soul…

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Hours

Monday: Closed
Tuesday: 12pm – 8pm
Wednesday: 4pm – 8pm
Thursday: 10am – 8pm
Friday: 9am – 5pm
Saturday: 9am – 5pm
Sunday: 11am – 4pm

Location

4059 Skippack Pike • Skippack, PA
610.222.2133