Mind. Body. Spirit.

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August 2018

Salty Mindful Meditation with Sarah

August 19 @ 11:00 am - 12:00 pm
$25

The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment awareness, deep…

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Empowerment Workshop – Creating Prosperity Consciousness

August 22 @ 6:00 pm - 7:30 pm
$45

Prosperity is a state of mind. It isn't the economy, there are people who thrive in recessions and people who are in poverty during a booming economy...it is all our mindset.  This workshop will give you powerful tools and exercises to help you let go of poverty consciousness and to develop prosperity consciousness.  All are welcome!

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Family Yoga

August 25 @ 4:00 pm - 5:00 pm
$35

A gentle yoga class the whole family can enjoy.  The class will explore standing poses, sun salutations, breathing, and relaxation techniques. It's an opportunity for bonding with family while sharing the health and well-being of yoga in the salt cave.  Children ages 8 and up are welcome with a parent/guardian. No prior yoga experience necessary. Price includes one adult and child (8 years of age or older)

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Salty Yoga with Claudine

August 30 @ 6:00 pm - 7:00 pm
$35

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We'll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th…

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September 2018

Skippack Wellness Day

September 23 @ 12:00 pm - 2:00 pm
Saltability Retreat, 4059 Skippack Pike
Skippack, PA 19473 United States
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Encouragement to Live Better Lives Join us for an afternoon of Wellness & Fun! Wellness Vendors. •. Yoga Classes  •. Acupuncture. •. Drumming Sessions. •. Food Trucks. •. Gardening Tips

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Created to offer wellness alternatives that support a healthy lifestyle. Studies have shown that choices we make in our everyday lives effect our wellbeing. Saltability Retreat  offers respite for the…

Mind… Body… Soul…

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Hours

Monday: Closed
Tuesday: 12pm – 8pm
Wednesday: 4pm – 8pm
Thursday: 10am – 8pm
Friday: 9am – 5pm
Saturday: 9am – 5pm
Sunday: 11am – 4pm

Location

4059 Skippack Pike • Skippack, PA
610.222.2133