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May 2019

Family Yoga w/ Michelle

May 26 @ 3:00 pm - 4:00 pm
$25

A gentle yoga class the whole family can enjoy. The class will explore standing poses, sun salutations, breathing, and relaxation techniques. It’s an opportunity for bonding with family while sharing the health and well-being of yoga in the salt cave. Children ages 8 and up are welcome with a parent/guardian. No prior yoga experience necessary. Everyone is welcome ages 8 and above, no family member required. Price includes one adult and child (8 years of age or older) Single –…

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Salty Yoga with Kasey

May 28 @ 6:00 pm - 7:00 pm
$25

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th chakra…

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June 2019

Mindfulness Meditation w/ Jill

June 1 @ 9:00 am - 10:00 am
$25

The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment.

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Mindfulness Meditation w/ Jill

June 1 @ 10:30 am - 11:30 am
$25

The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment.

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Salty Yoga/ Meditation With Nidra Bowls & Tuning Forks w/ Jen

June 8 @ 9:00 am - 10:00 am
$25

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th…

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Mindful Meditation w/ Sarah

June 9 @ 11:00 am - 12:00 pm
$25

The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment.

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Salty Yoga w/ Denise

June 13 @ 6:00 pm - 7:00 pm
$25

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify.. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th…

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Salty Yoga w/ Patty

June 15 @ 9:00 am - 10:00 am
$25

Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th…

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Intuitive Reading Workshop w/ Jen

June 16 @ 2:00 pm - 3:30 pm
$45

Jen offers intuitive readings and soul therapy services to help clients determine their true essence, understand blocks, and get a better understanding of their life's path and purpose. Her gifts also promote healing, and closure from past events. Using a combination of healing energy, empathy, precognition and clairvoyance, Jen shepherds clients on their journeys of healing and growth. During a soul therapy session, clients discover how to become the best version of themselves.

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Salty Yoga w/ Kasey

June 18 @ 6:00 pm - 7:00 pm
$25

Classes will take place during a Halo therapy session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the…

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